The back problem seems to be well on the way to recovery? I haven't really had a work out carrying the gear however, grounded by a particularly nasty throat infection which, touch wood, after two weeks of coughing and spluttering is also improving.
Been doing more 'catch up' with a few more garden birds in New England, like this Red-bellied Woodpecker, which you can find...... here
Another batch of Farnes images too from June here, Grey Seal, Kittiwake, Fulmar, Razorbill oh and a pair of shag having one!
I love this image :-)
Yeah, I know...... months behind but getting there!